Research conducted by the University of Illinois showed that fitter children performed better academically. Besides the obvious physiological benefits of improved oxygen intake, blood flow, immune stimulation, and neural transmission, there was also a psychological and sociological component too.
Psychologically and Sociologically
Psychologically, fitter children showed higher self-esteem. Sociologically, those who participated in organized sports displayed more confidence, more cooperation, and spontaneous leadership.
Musical Training Improves IQ Into Adulthood
Long-term research by the University of Toronto showed that organized music lessons benefited children all the way into adulthood. The longer the child studied music, the higher their IQs as adults. Music students also displayed better grades throughout their schooling.
Some Video Games Enhance Mental Acuity
Research by the University of Rochester found that certain video games improved sensory perception, strategic thinking, and planning ahead of time. The video games that created positive mental improvements had an educational element that improved motor skills and enhanced memory.
Mind Games Do More Than Entertain
Board games like chess, checkers, creative games like Lego and jigsaw puzzles, and brainteaser games like crosswords, cryptograms, riddles, and Sudoku improved intelligence. Specifically, they stimulated better decision-making, smarter analytical thinking, and more accurate problem solving.
Reading Improves Both Creativity And Logic
Whether a child was read to at bedtime, or actively read their own books, silently or aloud, they displayed increased left and right brain intellectual growth. Both fiction and non-fiction books improved creative imagination and logical, sequential thinking.
Nurturing Curiosity Creates An Open, Absorbent Mind
Curiosity, the urge to seek knowledge, is essential to improving intelligence in children. Conducting educational outings, teaching new skills, and supporting hobbies encouraged the development of curiosity.
These ways of raising intelligence in children are easy to apply, practical, and within the reach of parents and teachers. Research has shown that they are highly effective in creating the environmental support children need to develop their intelligence.
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