Is it possible to get rid of menstrual pain at home?
“Menstrual blood is the only source of blood that is not traumatically induced. Yet in modern society, this is the most hidden blood, the one so rarely spoken of and almost never seen, except privately by women.”
- Judy Grahn
UNICEF reveals some fast facts about the global status of menstruation and claims that more than 26% of the worldwide population is reproductive. Further, the World Bank ten folds some interesting facts, like 800 million women with an active menstrual cycle.
Painful or irregular periods have affected the health of more than 14% of women currently in reproductive age. Besides making them suffer from acute pain and suffering, this menstrual pain often ends up in bacterial contamination in blood or PCOD. As a result, many women tend to look upon different ways to heal their chumming pain.
Now, when talking about healing the unbearable pain in the lower abdomen, most women in America have seen eating dark chocolates in the initial days of their menstruation cycle. This unwanted discomfort in the body is a major reason for women to feel constant pain and weakness in their thighs and legs.
So, now the question is how to deal with this unbearable pain?
Many women prefer to avoid medicines and unnecessary treatments to heal menstrual pain. And that’s important too as it can lead you to major complications in your body. Therefore, it is necessary to give a try to home remedies and home-based treatments the most. Here are some proven methods to overcome the pain and live your period day like any other day of the month.
Idea 1 – Apply some heat
Heat on the lower back and abdomen area tend to soothe pain effectively. A study has shown that more than 147 women kept a heat patch set at 40 degrees celsius on their abdomen and felt a massive difference in menstrual cramps.
Idea 2 – Try your hands on natural tonics
There are pain-free and 100% natural tonics available in the market to give you the best at-home menstrual relief in a few days. The best part is that these tonics are scientifically developed and work on the root cause of menstrual cramps, hormonal imbalance. The secret ingredient in these tonics is wild yam and chaste berry, which regulates the overall balancing of progesterone and estrogen, making you get rid of pain in no time.
Idea 3 – Orgasm
Wondering why we are discussing orgasm here? Well, many studies and live cases have proven vaginal orgasm as a progressive way to overcome pain and suffering. Orgasm triggers the brain to transmit neurotransmitters like oxytocin and endorphins, reducing pain and making a woman forget the suffering. This practice involves the nerves and senses of the whole body, making it a healthy and effective way to heal the pain.
The last line
Menstrual pain and suffering are some of the worst things for a woman to undergo and bear for a week or so. There are many quick fixes and medicines available to heal this pain, but practitioners recommend not to consume random painkillers as they may lead the body to negative results.