“We first make our habits and then our habits make us”. This was a very timely quote for me to read today because we have had … [Read more...] about Habits how they can define us
Personal growth for busy mums. Helping mums improve their work-life balance along with achieving your own personal and professional goals for a happier and more fulfilled life.
January Busy Mums to do list
The January busy mums to do list Review your year January is a good time to take a personal review of the last twelve months. … [Read more...] about January Busy Mums to do list
Have a Happy Easter by thinking happy thoughts
I wonder what the deer are thinking? Our thoughts shape our lives and those around us. So making sure we keep a grip on … [Read more...] about Have a Happy Easter by thinking happy thoughts
How to declutter mindfully.
Mindful decluttering - now the children are about to go back to school why not embark on some decluttering. Here is how and why … [Read more...] about How to declutter mindfully.
Review what you do well
Review what you do well. Too often we stress and focus on our disasters and fail to actually sit back and think about things that … [Read more...] about Review what you do well
February Planning tips
Now all the festive celebrations maybe long gone and the media is full of information on holidays, diets, keeping fit and of … [Read more...] about February Planning tips
The importance of self-esteem and confidence
We all face things in life which we find difficult from time to time, it’s inevitable. But how you feel about these … [Read more...] about The importance of self-esteem and confidence
Mums and remembering the end game.
Remember the End Game. This phrase can remind us all, that whatever we do today has an effect on not just tomorrow but our future … [Read more...] about Mums and remembering the end game.
Mistakes – how we can learn from them
Making mistakes is a normal part of all our lives. Even for those of us who find it hard to admit we are wrong and have made a … [Read more...] about Mistakes – how we can learn from them