Help for Busy Mums Coaching Programmes
Feel you need some objective one to one help and support then I offer 1:1 coaching by telephone, face to face or on-line.
More recently I have started to offer on-line coaching/support using email.
Often busy people don’t have the time to or the inclination to slot any more timed appointments in during the day or evening, so using email to communicate at a time that will suit you can really help.
The Help for Busy Mums email consultations focus on understanding your challenges and helping you find solutions. This is not counselling, or therapy of any kind, it is an opportunity for you to take a little time out and make sure you are putting first things first in your life and not letting the little things get in the way of the big things.
The email consultations are bundled into a few subject areas - this is to help me identitfy as quickly as possible where you are in your life and what you are looking to achieve.
I would like to emphasise that this is not some automated service - although I do have questionnaires I will ask you to fill in - this is a one to email coaching programme focusing just on you and what you are looking to achieve. The cost for ten email consultations is £100 which are valid for twelve months or you can sign up five email consultations, for £53 valid for six months, or just three email consultations for £35 valid for three months.
You work at your own pace, with a commitment from me that I will normally respond to your emails within two working days.
Of course to make changes, or sort out where you are in your life right now, or where you want to go will need effort on your part too. It won’t just magically happen. But it is amazing how much clarity to a situation or change you can make when you start to focus on a situation.
If you would like further information or an informal chat about how the online coaching maybe able to help you email Diana@helpforbusymums.com or Telephone me on 0845 833 2286.
Online Email Coaching Packages
(1) Practical help to become more organised.
Some people seem to be born organised, others of us, (like me), aren’t. If you are feeling stressed and disorganised then this programme is definitely for you – because you can retrain yourself to become better organised. In the Practical help to become more organised programme, we will work together to find some practical solutions and systems that you can put in place, which will help you make sure that you are running your life and life is not running you.
(2) The Return To Work Dilemma
Whether you return to work and pursue a career or be a stay at home mum is complicated. There are many factors to consider, the financial implications, you and your partners feelings, as well as child care and many other practical considerations. It is no wonder that many mums find themselves being confused and worried. Especially if the plans pre baby are different to the way you are feeling now. In the Should I Go Back to Work Coaching Programme, we can work through your fears and worries, and discover the real issues to help you reach the decision which is best for you.
(3) Planning your Return to Work
So you have decided to go back to work and the next step is “just doing it”. Whether you are a new Mum returning to work after maternity leave, or a mum venturing back into the workplace after a career break returning to work can be a daunting physically and emotionally. In the Planning your return to work programme we will identify your biggest concerns and work together to put in place strategies which will help you address the day to day challenges of juggling family life and work.
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(4) New Baby and New Mum
Becoming a mum is a life changing event, and adapting to the responsibilities can take get a bit of getting used to. Whether you are expecting your first baby or have just recently had an addition to your family we will work together to help you overcome the challenges whether practical or emotional that you may be facing. Friendships, confidence, your identity or just keeping on top of the chores, are just some of the areas that new mums often fret over.
(5) Coping with personal challenges
How to overcome personal challenges or relationship challenges, whether in the workplace or at home can leave you feeling isolated and confused. Life's challenges can sap your confidence. Talking things through via email, examining the issue and evaluating your different options and responses in an objective environment will give you the confidence to help you manage and overcome your personal challenge more effectively.
Remember if you would like further information or an informal chat about how the online coaching maybe able to help you email Diana@helpforbusymums.com or Telephone me on 0845 833 2286.